Let's have some quiet-time by Welcoming Jing. In this episode our story teller Leanne Simpson will read from the Time Out Tai Chi - Welcoming Jing book and finish with some relaxing mindful breathing and body scanning.
You may choose to follow along with your own copy of our book.
Here is a brief synopsis of this section of the story:
Author: Leanne Simpson
Illustrated by Bonnie Hazel Simpson.
Please visit our website for more information and to get a copy of the Time Out Tai Chi Welcoming Jing illustrated children's book.
www.BalanceMinder.com.au