Just record and listen sometimes is the best thing you can do! Artwork

Balance Minder

“The simple art of connection is the key to community wellness”In this podcast we look at the positive affects connection has on our overall heath and wellbeing.We chat with community leaders about – Why is for themselves and the different organisations they represent to connect. we ask them to provide a takeaway item for us to use and share with our own tribes.We ponder our own Self Talk. Is about being your own best friend, laughing with, encouraging, praising and sometimes even giving yourself a little swift kick in the butt when required, but remembering by helping yourself, you also help others?Leanne is joined by Beyond the Classroom Australia’s Peta Jeppesen as we take on a mindset to Wake Up WellLet's do it together...

All Episodes

Balance Minder

Just record and listen sometimes is the best thing you can do!

July 12, 2020 • Season 1 • Episode 5

Tribe Talk: The Simple Art of Connection is the key to community wellness. Balance Minder's Leanne Simpson tribe talks Miki Issac-Boyd - Savvy Scripts Publishing.

Leanne Simpson is the CEO/Principal Trainer for Balance Minder. She works with professionals struggling with chronic pain to create a personalised wellness plans, embrace mindful movement & believe in their ability again, so they can confidently live their life without pain controlling them.

Her program Time Out Tai Chi was a finalist in the Australian Fitness 2020 Community Activation Award.

Her passion is to encourage all Australians to join the movement for better health and wellbeing.

Tribe Talk is about discovering what is out there in the community, so we can all find where we belong, feel joy, share our good times and have somewhere safe to ask for help when needed.

for more information on the speakers in this podcast, please visit our BLOG POST

Please visit our website for more information and to get a copy of the Time Out Tai Chi Welcoming Jing illustrated children's book.
www.BalanceMinder.com.au